Stages of Trauma Healing: Why Resourcing Comes First
How Do I Heal from Insecure Attachment?
What’s the Difference Between Trauma and PTSD?
What Is Trauma Therapy and How Does It Work?
Learn how trauma therapy helps you heal from relational trauma, anxiety, and emotional overwhelm. Based in Toronto, Ontario. Offered online across Canada by a trauma-informed therapist.
Attachment Styles: How Therapy Can Help You Build Better Connections
If you often find yourself struggling in relationships, you may have insecure attachment style. Learn about different types of attachment styles and how you can heal through therapy.